HOW TO STAY HEALTHY DURING A PANDEMIC

ABOUT

Since March 2020, COVID-19 has been declared a pandemic by the World Health Organization. Businesses and schools have been shut down, and remote work from home has been the new norm. While staying home in order to prevent further spread, people have been more sedentary than usual. The team from Staying Healthy During a Pandemic presents various ways to stay in your best health during this pandemic.

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Check out these websites for more information!

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Exercise and Diet Are More Important Than Ever With Virus at Large

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#HealthyAtHome - Physical Activity

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#HealthyAtHome: Healthy Diet

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